Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage

Is your body feeling stiff or tight? If so, contact our specialist therapists today to book a deep tissue massage today.
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What is deep tissue massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It's used for chronic aches and pain, as well as a stiff neck or upper back, lower back pain, leg muscle tightness and sore shoulders. It aims to release the chronic patterns of tension in the body. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

What is deep tissue massage?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It's used for chronic aches and pain, as well as a stiff neck or upper back, lower back pain, leg muscle tightness and sore shoulders. It aims to release the chronic patterns of tension in the body. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

Will a deep tissue massage hurt?

At certain points, you may feel some discomfort or even pain as the massage therapist works on areas where adhesion or scar tissue is present. 

Pain isn't necessarily a sign that the massage is working. In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles. You should always tell your massage therapist if you feel pain during the massage. 

The therapist can adjust the technique or further prep the tissues if your superficial muscles are too tense.

Will a this massage hurt?

At certain points, you may feel some discomfort or even pain as the massage therapist works on areas where adhesions or scar tissue is present. Pain isn't necessarily a sign that the massage is working. In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles. You should always tell your massage therapist if you feel pain during the massage. The therapist can adjust the technique or further prep the tissues if your superficial muscles are too tense.

Will a deep tissue massage hurt?

At certain points, you may feel some discomfort or even pain as the massage therapist works on areas where adhesions or scar tissue is present. Pain isn't necessarily a sign that the massage is working. In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles. You should always tell your massage therapist if you feel pain during the massage. The therapist can adjust the technique or further prep the tissues if your superficial muscles are too tense.

Treatment plans

Treatment plan: A treatment plan normally consists of a number of massages performed weekly or every two weeks. Each session will consist of a full body massage lasting about 1 hour, in a relaxing and private environment. Each massage will be tailored to meet the individual requirements of the client. The number of sessions can be as few or as many as the client wants/needs.

Treatment plans

Treatment plan: A treatment plan normally consists of a number of massages performed weekly or every two weeks. Each session will consist of a full body massage lasting about 1 hour, in a relaxing and private environment. Each massage will be tailored to meet the individual requirements of the client. The number of sessions can be as few or as many as the client wants/needs.

Price list

Prices

30 Minutes Treatment
£40
1 Hour Treatment
£70
Treatment Plan

Bulk of 4 massages           £230

Bulk of 6 massages           £350

Contact us

Price list

Prices

30 Minutes Treatment
£40
Treatment Plan

Bulk of 4 massages           £230

Bulk of 6 massages           £350

1 Hour Treatment
£70
Relieve stiffness and tightness with a deep tissue massage. Call us on
020 8150 7189  or  0794 915 4587
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