Sports Massage

Sports Massage

Sports Massage

Got a sports injury, pain or just looking to improve flexibility? Try our sports massages today.
Contact us

What is a sports massage?

A sports massage is a type of massage therapy specifically tailored to the needs of athletes and physically active individuals. Its primary purpose is to help prevent and treat injuries, enhance athletic performance, and support recovery. Sports massage techniques are often more focused and intense than those used in relaxation massages, as they aim to address the unique demands placed on the body during physical activity.

What is a sports massage?

A sports massage is a type of massage therapy specifically tailored to the needs of athletes and physically active individuals. Its primary purpose is to help prevent and treat injuries, enhance athletic performance, and support recovery. Sports massage techniques are often more focused and intense than those used in relaxation massages, as they aim to address the unique demands placed on the body during physical activity.

What are the benefits?

Injury Prevention: Regular sports massages can help identify and address potential problem areas before they lead to injury, keeping athletes in peak condition.

Enhanced Flexibility: Sports massage helps maintain and improve the range of motion in joints and muscles, contributing to better overall athletic performance.

Faster Recovery: By promoting blood flow and reducing muscle tension, sports massage can accelerate recovery after intense physical activity.

Pain Relief: The deep tissue techniques used in sports massage can alleviate chronic pain, muscle tightness, and discomfort associated with overuse or repetitive movements.

Improved Performance: By addressing muscle imbalances, reducing tension, and promoting relaxation, sports massage can help athletes perform at their best.

What are the benefits?

Injury Prevention: Regular sports massages can help identify and address potential problem areas before they lead to injury, keeping athletes in peak condition.

Enhanced Flexibility: Sports massage helps maintain and improve the range of motion in joints and muscles, contributing to better overall athletic performance.

Faster Recovery: By promoting blood flow and reducing muscle tension, sports massage can accelerate recovery after intense physical activity.

Pain Relief: The deep tissue techniques used in sports massage can alleviate chronic pain, muscle tightness, and discomfort associated with overuse or repetitive movements.

Improved Performance: By addressing muscle imbalances, reducing tension, and promoting relaxation, sports massage can help athletes perform at their best.

What are the benefits?

Injury Prevention: Regular sports massages can help identify and address potential problem areas before they lead to injury, keeping athletes in peak condition.

Enhanced Flexibility: Sports massage helps maintain and improve the range of motion in joints and muscles, contributing to better overall athletic performance.

Faster Recovery: By promoting blood flow and reducing muscle tension, sports massage can accelerate recovery after intense physical activity.

Pain Relief: The deep tissue techniques used in sports massage can alleviate chronic pain, muscle tightness, and discomfort associated with overuse or repetitive movements.

Improved Performance: By addressing muscle imbalances, reducing tension, and promoting relaxation, sports massage can help athletes perform at their best.

Treatment plans

A treatment plan normally consists of a number of massages performed weekly or every two weeks. Each session will consist of a full body massage lasting about 1 hour, in a relaxing and private environment. Each massage will be tailored to meet the individual requirements of the client. The number of sessions can be as few or as many as the client wants/needs.

Treatment plans

A treatment plan normally consists of a number of massages performed weekly or every two weeks. Each session will consist of a full body massage lasting about 1 hour, in a relaxing and private environment. Each massage will be tailored to meet the individual requirements of the client. The number of sessions can be as few or as many as the client wants/needs.

Price list

Prices

30 Minutes Treatment
£40
1 Hour Treatment
£70
Treatment Plan

Bulk of 4 massages           £230

Bulk of 6 massages           £350

Contact us

Price list

Prices

30 Minutes Treatment
£40
Treatment Plan

Bulk of 4 massages           £230

Bulk of 6 massages           £350

1 Hour Treatment
£70
Get back in form for training and sports with a sports massage. Call us on 
020 8150 7189  or  0794 915 4587
Share by:
Book Now